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Category Archives: Motherhood

November 30, 2016February 22, 2018

Why a Girls Trip is so Much More Than You Think

Why taking a Girls Trip is so important

Yesterday I came back from a two-night girls trip to Victoria with my friend and business partner, Raj. I use the term Girls Trip loosely because it was just the two of… Read More

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November 24, 2016December 5, 2017

5 Things You Can Do to Reconnect in Your Marriage

After being together for more than 16 years and married for over 9, the hubby and I recently had the opportunity to attend a couples workshop, more specifically a Super… Read More

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November 10, 2016August 26, 2017

My 4-Year Blogiversary

Earlier this week I was writing my to-do list and all of a sudden I remembered, omg, it’s my blogiversary on Friday, I should really write something about it! I… Read More

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November 7, 2016December 5, 2017

6 Signs That You Might Need a Relationship Tune-Up

I am no expert on marriage, but I have always believed that anything worth having takes hard work, marriage included. Every relationship has its ups and downs, happy and sad days, celebrations… Read More

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October 27, 2016August 26, 2017

4 Rubber Boots Alternatives That Your Kids Will Actually Wear

Rubber boots are great for splashing in puddles! But other than that, they aren’t the most comfortable shoes to wear. My seven-year actually refuses to wear them at all and… Read More

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October 18, 2016August 26, 2017

Smiling Through the Rain

Even though I am a parent and I try to be good example for my kids, there are so many instances when I learn things from them. Today was one… Read More

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October 13, 2016August 26, 2017

Remembering

Remembering. A year ago, the world lost an amazing person. Mubina was not just a friend, she was a mother, a daughter, a wife, a healer, a light to everyone… Read More

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October 11, 2016January 8, 2018

How Was Your Day at School? How to Get Your Kids to Answer!

It’s that age old problem that aImost all parents struggle with getting your kids to answer the question, “How was your day at school?”  It’s kind of funny how when… Read More

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October 6, 2016April 21, 2018

Comfortable & Athletic Mom Gear

Lately I’ve been craving comfy and cosy clothing. All of a sudden jeans seem a little tight and activewear is my best friend. Maybe it’s the colder weather and darker… Read More

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October 5, 2016February 18, 2018

How to Create Your Own School Photos

How to easily create your own school photos

When my kids were in preschool, their individual school photos were great! But the first year that my son went into elementary school, I was literally aghast at the photo… Read More

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August 7, 2016September 25, 2017

5 Wedding Anniversary Date Ideas

On August 5, 2007 my husband and I got married.  It was a beautiful summer day togther with our friends and family. It’s a day I will never forget, the ceremony,… Read More

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June 26, 2016January 30, 2018

Getting Sick When You’re a Mom

Getting sick when you're a mom

Let’s face it, being sick sucks for everyone, but after you have kids, its totally different! If you are a parent, you know EXACTLY what I mean. (Getting sick when you’re a… Read More

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June 9, 2016November 23, 2017

5 Tips to Make Shopping with Kids Easier

How to Make Shopping with Kids Easier It’s bliss when you are able to head to the mall yourself and shop at your leisure. Maybe grab a latte and stop at… Read More

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February 9, 2016December 9, 2017

10 Gifts for a New Mom That Will be Appreciated

As a mom of two kids, who are both out of the baby stage, I do remember that there are some gifts that I really appreciated receiving from family and… Read More

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November 10, 2015November 5, 2017

Celebrating 3 Years in the Blogging World

This week I celebrate 3 years in the blogging world, my blogiversary. Three years, I can’t believe it! In a good way of course. It’s been quite a journey.  Celebrating my… Read More

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Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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