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Category Archives: Motherhood

October 19, 2015February 21, 2019

9 Ways to Add More Happiness into Your Day

Happiness has been a project of mine, since the winter of 2014. It all started when I finally realized that despite everything that was great in my life, I wasn’t as… Read More

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September 10, 2015November 15, 2017

My First Appearance on CTV Morning Live

On August 24, I made my first appearance on CTV Morning Live. I had such an outpouring of support as well as interest that I thought I would share the… Read More

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July 13, 2015November 22, 2017

Why My Mom Wouldn’t Go to Bed With Dirty Dishes in the Sink

Growing up, I never really understood My Mom Wouldn’t Go to Bed With Dirty Dishes in the Sink. My thinking was, it would take the same amount of time to… Read More

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June 21, 2015January 2, 2018

OMG, I’m taking on the Mudderella Challenge!

A few years ago, if someone ever told me I would be voluntarily participated in a run and obstacle course while rolling around in mud, I would have told them… Read More

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June 2, 2015November 12, 2017

Vancouver’s Top 30 Mom Bloggers

My whole blogging life changed in 2013 when I was selected as one of Vancouver Mom’s Top 30 Bloggers. It may sound a bit dramatic, but it’s true! Being selected was… Read More

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April 30, 2015May 2, 2018

5 Homemade Mother’s Day Gift Ideas

Mother’s Day is coming up soon! Now I don’t know what the kids are going to do for me, but there are also some other moms that we need to get… Read More

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April 14, 2015May 30, 2018

12 Must Have Baby Items

12 Must Have Baby Items

My kids are both out of the baby phase. With an almost 6 and 4 year old in the house, the days of diapers, breastfeeding, potty training and waking up… Read More

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February 9, 2015February 13, 2018

7 At Home Date Night Ideas

Valentine’s Day doesn’t have to be about boxes of chocolates, flowers, cards and dinner’s out if you don’t want it to be. In fact, if you’re parents of young kids,… Read More

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February 7, 2015February 13, 2018

Romantic Comedies You Need to Watch Together

Whenever the hubby and I decide to have a movie night, much to his chagrin, I always suggest a romantic comedies. I can’t help it, I love them! And what’s… Read More

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November 3, 2014January 17, 2018

You Know You’re a Parent When …

You know you're a parent when

Do you ever sit back and reflect on life as a parent and how different it is from the life you had before having children?  I’m not saying it’s a… Read More

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September 1, 2014January 12, 2018

5 Easy Hacks to Organize Your Closet

5 Easy Hacks to Organize Your Closet

Being organized is NOT one of my biggest strengths. However, I have been trying to get my life organized this year and I actually had a lot of success when… Read More

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August 11, 2014February 28, 2018

5 Solutions When You Don’t Have Time to Wash Your Hair

5 Solutions When You Don't Have Time to Wash Your Hair

If you’re  busy, whether it’s running after your kids, working from home or both, often you don’t have time to do some of the things that are deemed necessary in… Read More

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June 9, 2014November 8, 2017

10 Things NOT to Say to a Pregnant Woman

Recently I wrote a post about Tips for Visiting New Moms. It was inspired by a friend who just had her second baby. When I showed it to her, she jokingly said… Read More

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June 2, 2014December 9, 2017

5 Tips for Visiting New Moms

5 tips for Visiting New Moms

A friend of mine just recently had her second baby. I also have some pregnant friends. They all inspired a post I wrote called 10 Things Not to Say to… Read More

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May 19, 2014December 21, 2017

Finding Self Worth as a Stay at Home Mom

My journey finding my self worth as a stay at home mom. I have always loved my job and looked forward to going to work every day. Up until earlier… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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