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Category Archives: Parenting

July 27, 2017July 27, 2017

DIY Chalk Bike Track

Chalk Bike Track

Last week, my kids had a playdate with friends. They took their bikes over and were excited to see this awesome DIY Chalk Bike Track when they arrived. It was… Read More

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July 18, 2017

Keyan’s 8th Birthday Party at Laserdome

This year, my oldest turned 8! We try and have a fun friends birthday party each year. This year, after going with his dad for the first time, he was… Read More

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June 21, 2017October 17, 2017

5 Birthday Party Ideas for Your 6-8 Year Olds

My oldest turned 8 in May. It’s kind of crazy how fast these kids grow up! We had a family dinner on his actual birthday but it’s taken a while to… Read More

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June 12, 2017June 12, 2017

How Technology Can Be a Good Thing For Your Kids This Summer with Level Up Kids

It’s hard to believe that in a few short weeks, summer vacation will be here! We’ve started  planning a few of the things we want to do like a couple… Read More

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June 6, 2017June 7, 2017

Easy DIY Lego Fidget Spinner and Beyblade

Fidget spinners have been in the news a lot because of how quickly they became a fad for kids. I know there is some controversy about them, but for my kids,… Read More

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May 30, 2017January 3, 2018

Chore Chart Reward Ideas

About three years ago, I started implementing chores for my kids. We made our own easy DIY Chore Charts and we’ve been using them ever since. At first it was… Read More

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May 15, 2017May 16, 2017

Keyan’s 8th Birthday

I can’t believe that just over a week ago, we celebrated my first born’s 8th birthday. Eight!! How did that happen? I still remember the day he was born, so clearly… Read More

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May 3, 2017May 2, 2019

5 More Homemade Mother’s Day Gift Ideas

Homemade Mother's Day Gift Ideas

We love homemade gifts. It may take a little more time, but it’s a great way to spend time together with the kids and put some thought and effort into a… Read More

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April 20, 2017April 20, 2017

10 Ways to be a ‘Greener’ mom

As an adult, pre-motherhood, I always thought I was doing my part for helping the environment. However, after having kids, I became even more aware of the world around us, the world my… Read More

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April 10, 2017April 12, 2017

8 Easter Crafts for Kids

With Easter coming up, it’s a good excuse to make some Easter Crafts with the kids. Whether it’s eggs or bunnies, here are 8 crafts that the kids will love doing!… Read More

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April 6, 2017April 12, 2017

Celebrating my 41st Birthday

On Sunday April 2, I turned 41 years old. Last year when I turned a milestone 40, my husband threw me the most wonderful surprise birthday party. It was so… Read More

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March 14, 2017April 12, 2017

8 Fun, Family-Friendly Things to do in Vancouver All-Year Round

Family Friendly Vacations in Canada

Vancouver is a beautiful city. It is a great place to live and a fabulous place to visit. There are so many wonderful things to do. Whether you visit in… Read More

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February 20, 2017February 18, 2018

12 Family Birthday Party Ideas that are Experiences

When it comes to family birthday party ideas, we used to always go out to dinner together. Whether if was my mom’s birthday or my brothers or the hubby’s, we’d… Read More

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February 12, 2017April 12, 2017

High Tea With the Kids

Ever since I had my first  High Tea experience on my girl’s trip to Victoria a few months back, I’ve been wanting to share it with the kids. The high tea… Read More

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February 6, 2017January 25, 2018

5 Valentine’s Day Cards For School

Homemade Valentine's Day Cards for School

Valentine’s Day is less than two weeks away! In most schools, classrooms usually have a little party or they exchange Valentine cards. If don’t want to give candy or chocolate… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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