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May 17, 2016

7 Moving Tips That Will Make the Move Easier for the Whole Family

We moved last weekend to another house. This is our… Read More
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Peanut Butter Energy Balls
May 15, 2016March 10, 2018

Peanut Butter Energy Balls Recipe

Peanut Butter Energy Balls Recipe. We are big snackers in… Read More
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May 14, 2016

Meal Plan #90

It’s my first meal plan in our new place. We… Read More
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May 10, 2016May 10, 2016

Bollywood Dance Parties with the Kids

The kids and I love listening to music in our house… Read More
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May 5, 2016February 15, 2018

Simple Sweet Lassi

My mom always used to make lassi at home when… Read More
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May 5, 2016November 15, 2017

In the Spotlight with Simone Grewal

Mother’s are pretty amazing. They juggle so many proverbial balls… Read More
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May 4, 2016May 4, 2016

3 Things Thursday – The Final Chapter

If you read the title of the post, then you… Read More
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May 3, 2016May 6, 2016

Protein Packed Peanut Butter and Chocolate Breakfast Muffins

Most mornings we try and have a sit down breakfast… Read More
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May 2, 2016May 27, 2016

8 Things I Always Keep in the Car for the Kids – Spring/Summer Edition

When you have kids, there are always essentials you need… Read More
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May 1, 2016

Meal Plan #89

I am making this week’s meal plan a little differently.… Read More
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April 27, 2016January 16, 2017

5 Netflix Shows the Whole Family Can Watch Together

When it comes to Netflix, the kids have a list… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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