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January 17, 2016

Being Prepared For Your First Time Snowshoeing

I always say I’m not really a winter weather person.… Read More
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January 17, 2016

Meal Plan #79

Monday – Lemon garlic chicken with curried quinoa and steamed edamame… Read More
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January 14, 2016January 14, 2016

Simple Ways to Beat the Winter Blues

When winter hits and it starts getting dark at 4pm,… Read More
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January 12, 2016January 24, 2018

5 Delicious Muffin Recipes To Try

We love to try different muffin recipes in our house.… Read More
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January 10, 2016January 16, 2017

New Year Resolutions That Netflix Can Help You Keep

Growing up, we always made New Year’s Resolutions as a… Read More
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January 10, 2016

Meal Plan #78

It’s my first meal plan for 2016! I’m looking forward… Read More
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January 6, 2016January 7, 2016

3 Things Thursday #90

Happy New Year! I’m excited for our first 3 Things… Read More
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January 5, 2016January 5, 2016

Thoughts on a New Year – Fresh Start with 2016

Many people don’t like to make resolutions. Statistics show that… Read More
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January 3, 2016

Top 10 Posts of 2015

I took a short blogging break over the holidays. Today… Read More
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December 20, 2015

Blogging Break for the Holidays

Today will be my last post for 2015. I’ve actually… Read More
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December 18, 2015January 16, 2017

Favourite Netflix Series in 2015

As I’ve professed in the past, we love Netflix in… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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