4 Best No Compression Leggings and Joggers
If you’re like me, than you appreciate a good pair of leggings or joggers. In fact, I usually live in mine all week long. They are so comfortable and versatile,… Read More
Category Archives: Lifestyle
Loop Band Workout – Lower Body
Getting in a workout or some movement, doesn’t always have to be complicated or use tons of equipment. One of my favourite ways to exercise at home or when I’m… Read More
Park Bench Workout
We all want to live healthier and more active lives, am I right? For ourselves and for our families. If you find it hard to get to the gym, that’s… Read More
6 Exercises with Sliders
It’s easy to get comfortable with your exercise routine, whether it’s the same classes you go to each week or the same strength training sessions you rotate through. It’s great… Read More
At Home Cardio Workout using stuff around the house
Some days, we just can’t make it to the gym. And some just people don’t like going to the gym at all. That’s all totally okay. But if you still… Read More
In the Spotlight with Reena Parekh
A couple years back, I used to run a series on the blog called, In the Spotlight. It would interview and showcase parents who lived a life in the spotlight… Read More
2018 Buick Enclave Avenir – Family SUV Review
Earlier this year, we went on a weekend getaway with some friends to Great Wolf Lodge in Grand Mound, Washington. The kid’s were really excited because not only do they… Read More
6 Reasons to Work With a Personal Trainer
**Update: Since writing this post, I have now become a Certified Personal Trainer, that’s how much a believe PT’s can make a difference in your health and fitness journey.** If… Read More
What’s New on Netflix in 2018
Are you wondering, what’s new on Netflix for 2018? Well, I have the scoop for you, as there is a lot of great programming especially a whole lot of original… Read More
7 Secret Santa Ideas for Under $20
Secret Santa gift exchanges can be a fun part of the holiday season. Whether it’s a gift exchange with your group of friends, your coworkers or your family, it’s a… Read More
Staying Fit with a Fitbit (+Giveaway)
(Blogiversary Giveaway #4 – Fitbit) You will (almost) never see my wrist without a Fitbit on it. Since buying one a few years ago, it’s become a staple in my… Read More
Reconnecting in your Relationship (+ giveaway)
(Blogiversary Giveaway #3) It was a year ago this November that the hubby and I decided to attend a couples workshop, a Super Couples Tune-Up with relationship coach Tara Caffelle. At… Read More
F45 A Life Changing Workout (+ giveaway)
F45 – A Life Changing Workout (Blogiversary Giveaway #2) Exercising is a big part of my life. I wake up every weekday morning at 5:10am, get ready and head to my… Read More
Essential Oils You Need to Try (+ giveaway)
{Blogiversary Giveaway #1 – Essential Oils} It’s been over two years since essential oils entered my life. It was a cold October day, I was so tired of being sick… Read More
Celebrating my 5-Year Blogiversary
Tomorrow is the big day! I am celebrating my 5-year blogiversary. On November 13, 2011 I published my very first blog post. It was a different blog (called Real Life… Read More