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Category Archives: Uncategorized

October 6, 2013October 20, 2013

Meal Plan Oct 7- 13

I’m excited to try out some new recipes in this week’s plan, especially the halibut because I’m always trying to add more fish into our meals. And of course it’s… Read More

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September 30, 2013October 19, 2013

What’s in my ‘Diaper Purse?’

A few months back, I decided it was time to let go of my large diaper bag. It was still in great shape, looked good and was serving me well.… Read More

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September 29, 2013October 20, 2013

Meal Plan Sept 30 – Oct 6

Looks like there is another rainy week coming up. Here is this week’s meal plan. I hope it gives you some good ideas. Monday – It’s the hubby’s birthday, we’re… Read More

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September 26, 2013November 11, 2013

Frugal Finds – Adorable Edition

This week’s Frugal Find is just too cute. It’s a pair of boots I found for my two-year old daughter. The boots are very comfortable (at least they seem to… Read More

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September 24, 2013October 20, 2013

The Great Canadian Shoreline Cleanup

The last time we visited the Vancouver Aquarium we saw signs for the Great Canadian Shoreline Cleanup. I wasn’t sure exactly what it was but it did sound interesting so I decided… Read More

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September 23, 2013September 10, 2014

Keyan’s First Week of Preschool

Keyan started pre-school last week, three mornings a week. I was excited and sad all at the same time. Excited that he was going to start a new journey, make… Read More

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September 22, 2013November 16, 2013

Meal Plan September 23-29

Sitting at my computer writing this post while the kids nap on a rainy afternoon in Vancouver. It looks like some fall weather is in the forecast and that calls… Read More

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September 20, 2013October 20, 2013

Family Fun at Art Knapp

Art Knapp in Port Coquitlam has opened it’s Funland and boy was it fun! We are always looking for things we can do as a family and this one was definitely a… Read More

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September 16, 2013November 16, 2013

How Much TV for Toddlers?

I was recently reading an article in Canadian Living about ‘The benefits of family meal’s as I’m a big believer in the importance of this. One of the points in the article… Read More

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September 15, 2013October 20, 2013

Meal Plan September 16 – 22

As I am working on this week’s meal plan, it’s a little chilly and rainy outside so I added some dishes that will warm you up and give you a little… Read More

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September 13, 2013October 20, 2013

Granville Island Family Fun

With the beautiful sunny weather and the hubby being home a couple of days during the week, we decided to take advantage and made a trip down to Granville Island.… Read More

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September 8, 2013October 20, 2013

Meal Plan September 9-15

I’m already really excited about this week’s meal plan! Partly because I’m really hungry while I’m writing this and partly because I’m looking forward to trying some of the dinner’s… Read More

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September 6, 2013September 8, 2014

Horton and a Hungry Caterpillar

Since missing out on the library last week, the kid’s wanted to borrow more books this visit! And how could I say no to more books? So here are their… Read More

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September 5, 2013November 11, 2013

Frugal Finds – Flat Deal

I usually have a hard time finding a good flat shoe. There are a ton out there, but they are either too expensive, don’t have enough support or they dig… Read More

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September 4, 2013October 20, 2013

5 Things You May Not Know About Me

Thanks to Raj of Pink Chai Style for the design work for this post. So there are five things you probably didn’t know about me. And the fun isn’t over yet. Some… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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