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Easy English muffin pizza recipe
September 1, 2015May 1, 2018

Easy Homemade English Muffin Pizza

Being busy often means a quick lunch on the go… Read More
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August 30, 2015

Meal Plan #64

Can you believe that this is the last week before… Read More
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August 27, 2015May 27, 2016

Family Vacation in Penticton

Growing up, every summer our parents took us to Penticton… Read More
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August 26, 2015August 27, 2015

3 Things Thursday #73

I can’t believe that summer vacation is almost over. It’s… Read More
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August 24, 2015April 23, 2018

6 Back-To-School Lunch Ideas That are not Sandwiches

September is the signal for back-to-school. In our house it’ll… Read More
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August 23, 2015

6 Netflix Shows That All Your Children Can Enjoy Together

Does this scenario sound familiar to you? You’ve told the… Read More
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August 23, 2015

Meal Plan #63

Every week I share my meal plan with you for… Read More
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August 20, 2015

New Clothes – “To Wear or Not To Wear” Them Right Away

I don’t hide the fact that I enjoy shopping, both… Read More
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August 19, 2015August 19, 2015

3 Things Thursday – All About the Kids

It’s Thursday again! This week I looked through my photos… Read More
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10 Loot Bag Ideas
August 17, 2015January 30, 2018

10 Loot Bag Ideas for Kid’s Birthday Parties

With Kyah’s birthday party having just finished, one of the… Read More
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August 15, 2015August 15, 2015

Weekly Meal Plan #62

Now that we are back from our fun family vacation… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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