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Search Results for: meal plan

April 26, 2015

Meal Plan – April 27-May 3, 2015

Monday – Cheesesteaks with Homemade Fries Tuesday – Slow Cooker Tuscan Chicken Stew Wednesday – One Pot Beef and Cheese Macaroni with celery sticks Thursday – Breakfast for Dinner – Banana… Read More

April 19, 2015April 19, 2015

Meal Plan – April 20-26, 2015

Monday – Chicken Biryani and sliced cucumbers Tuesday – Crock-Pot Cheesy Chicken Spaghetti and steamed broccoli Wednesday – Easy Thai Prawn Curry with steamed rice and green beans Thursday – Grilled… Read More

April 12, 2015April 12, 2015

Meal Plan – April 13-19, 2015

Monday – Slow Cooker Honey Garlic Chicken with steamed rice Tuesday – Best Baked Chicken with grilled asparagus Wednesday – Burgers with homemade fries and guacamole Thursday – Chicken Fried… Read More

April 5, 2015

Meal Plan – April 6-12, 2015

Monday – Going to leave that up to the hubby since I’ll be coming back from my trip Tuesday – Herb and Lemon Baked Tilapia with steamed rice and veggies Wednesday… Read More

March 29, 2015March 29, 2015

Meal Plan – March 30-April 5

  Monday – Akni and cucumber slices Tuesday – Seasoned Tilapia with sautéed brussels sprouts Wednesday – Slow cooker beef and broccoli with steamed rice Thursday – It’s my birthday so… Read More

March 22, 2015March 22, 2015

Meal Plan – March 23-29, 2015

Monday – Jeera Chicken Wings with celery and dip Tuesday – Dinner at the Boathouse to celebrate my parents wedding anniversary! Wednesday – Honey Mustard Baked Chicken with steamed broccoli… Read More

March 15, 2015

Meal Plan – March 16-22, 2015

It’s Sunday, meal planning time. Have some new recipes that I want to try and the look delicious!  I hope it gives you some inspiration for your dinner this week too.  Monday… Read More

March 7, 2015

Meal Plan – March 9-15, 2015

It’s the first week of Spring Break meal plan. With the family on the mend we’re hoping to have a fun couple of weeks of outings, playdates and maybe a… Read More

February 28, 2015

Meal Plan – March 2-8, 2015

It’s my first meal plan of March. I’m trying out some new recipes so I hope it inspires you and gives you some ideas for your dinner this week. Monday… Read More

February 21, 2015

Meal Plan – February 23 – March 1, 2015

It’s Saturday night as I’m catching up on more episodes of Gossip Girl and putting together this week’s meal plan. I figure the early bird not only catches the worm… Read More

February 15, 2015May 8, 2016

Meal Plan – February 16-22, 2015

Monday – Chicken Fried Rice Tuesday –  Seasoned Tilapia and baked green bean fries Wednesday – Cilantro Lime Chicken with rice and cauliflower Thursday – Grilled Cheese with avocado and chicken bacon sandwich Friday – Prawn Thai Curry with… Read More

February 9, 2015February 9, 2015

Meal Plan – February 9-15, 2015

It’s meal plan time. If you are thinking about starting, I will say that it makes grocery shopping and dinnertime so much easier. Here are the recipes I’m planning to… Read More

February 1, 2015

Meal Plan – Feb 2-8, 2015

Today I asked the kids what they wanted to eat for dinner this week. I thought it would be nice to get their input and get a few suggestions to… Read More

January 25, 2015

Meal Plan – Jan 26-Feb 1, 2015

It is Sunday, meal planning day. I like to to do this each week because it really makes dinner time and grocery shopping a lot easier. Just because you’ve made… Read More

January 18, 2015

Meal Plan – Jan 19-25, 2015

Meal Planning Time! It used to be a chore trying to figure out what we were going to eat for dinner but with the help of Pinterest, I am really enjoying put… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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