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Category Archives: Uncategorized

June 22, 2015

A #FreshlyDressed Challenge

Yesterday I told you about a physical challenge that I was taking on for the first time ever. Today, it’s another challenge. This one is of the fashion variety. Coquitlam… Read More

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June 21, 2015

Meal Plan – June 22-28, 2015

Monday – We had some of our plans change last week for dinner so we didn’t get to make everything on your meal plan. I’ve put World’s Best Chicken with sautéed  brussels sprouts back… Read More

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June 19, 2015June 20, 2015

Favorite Netflix Shows – Dad’s Edition

It’s no secret that we are fans of Netflix in our house. In past posts I’ve talked about shows that I enjoy and that the kid’s like. But I realize… Read More

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June 18, 2015

6 Teacher Gift Ideas

It’s hard to believe that it is almost the end of the school year. My oldest started Kindergarten in October (there was a teacher’s strike) and now it’s almost over.… Read More

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June 18, 2015

3 Things Thursday – Week 64

It’s late on Wednesday night as I write my 3 Things Thursday post. It’s been a busy week as we are catching up after being away on our trip. I… Read More

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June 15, 2015June 12, 2018

Homemade Slurpees with Juice

Homemade Slurpees with Juice

The story of the invention of the Homemade Slurpees with Juice: One afternoon, a couple weeks back, I was picking up Keyan from school on a particularly hot day. As… Read More

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June 14, 2015

Meal Plan – June 15-21, 2015

We are back home from our trip and the weekly meal plan is ready to help us get back to real life. I hope it gives you some new dinner ideas… Read More

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June 10, 2015

3 Things Thursday – Favourite Shoes

I love shoes. I don’t have as many now as I did before having kids, for a couple of reasons. One is that I don’t have the ability or lifestyle… Read More

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June 8, 2015June 9, 2015

Fun and Free Healthy Food Games for Kids

Since I am away this week, I asked a fellow blogger, who is an expert on Healthy Food Games for Kids, if she could write a post on her favorite… Read More

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June 4, 2015June 4, 2015

Our 1st South Asian Bloggers Meetup

As I mentioned a little while back, Raj from Pink Chai Living and I launched the first South Asian Bloggers Network in North America. We felt that there was a missing… Read More

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May 27, 2015

What I Should NOT Have Said To My 6-Year Old

Before I tell you What I Should NOT Have Said to My 6-Year Old, let me give you a little background leading up to what happened. Keyan recently turned 6-years… Read More

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May 24, 2015May 24, 2015

Meal Plan – May 25-31, 2015

Monday – Homemade Shake and Bake Chicken with steamed broccoli Tuesday – Steak and Spinach Quesadillas with guacamole Wednesday – Slow Cooker Beef and Broccoli with steamed rice Thursday –… Read More

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May 22, 2015

Celebrating 30 Years of Natures Path + Giveaway

We are a fan of Nature’s Path in our house. We enjoy the  organic and gluten-free cereals, the yummy granola bars, the Qi’a Superfood and the pumpkin granola which we… Read More

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May 20, 2015May 20, 2015

3 Things Thursday – Week 60

Week 60 here on 3 Things Thursday. Whoah! did I just write 60? Wow, that feels really good to know that we’ve been able to successfully keep this link-up going.… Read More

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May 19, 2015May 19, 2015

The Perfect Stovetop Popcorn

I’m a big snacker, especially at night when I’m working or watching TV. Sometimes I’m actually hungry but other times I think it’s just out of habit. One of my… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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