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Category Archives: Uncategorized

April 12, 2015April 12, 2015

Meal Plan – April 13-19, 2015

Monday – Slow Cooker Honey Garlic Chicken with steamed rice Tuesday – Best Baked Chicken with grilled asparagus Wednesday – Burgers with homemade fries and guacamole Thursday – Chicken Fried… Read More

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April 9, 2015May 27, 2016

11 Fun Things I Did in New York

Over the Easter long weekend, I took my first trip to New York City. It was a very last minute adventure. My sister was already going and my brother said,… Read More

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April 9, 2015April 9, 2015

3 Things Thursday – Week 54

I’ve been feeling really good this week. I came back from my first ever trip to New York (which I will blog about soon) and I had a chance to… Read More

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April 6, 2015April 6, 2015

Another Farmers Market Haul

The Port Moody Farmers Market is becoming part of of our weekly routine. I love that we can pick up fresh local produce, prepared foods and other items while at… Read More

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April 5, 2015

Meal Plan – April 6-12, 2015

Monday – Going to leave that up to the hubby since I’ll be coming back from my trip Tuesday – Herb and Lemon Baked Tilapia with steamed rice and veggies Wednesday… Read More

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April 1, 2015

3 Things Thursday – It’s My Birthday

Yes, today is my birthday. A little while back, when I realized that 3 Things Thursday was going to fall on April 2, my actual birthday, I started thinking about… Read More

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March 30, 2015

5 Fun Easter Crafts & Activities for the Kids

With Easter coming up on the weekend and so many fun Easter activities, crafts and DIY’s floating about the Internet, I decided to round up some of my favourite and… Read More

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March 29, 2015March 29, 2015

Meal Plan – March 30-April 5

  Monday – Akni and cucumber slices Tuesday – Seasoned Tilapia with sautéed brussels sprouts Wednesday – Slow cooker beef and broccoli with steamed rice Thursday – It’s my birthday so… Read More

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March 26, 2015April 8, 2015

3 Things Thursday Celebrates its First Birthday

I’m pretty excited and proud as I write this week’s 3 Things Thursday post. It is week 52! That means that we started this link up 365 days ago and… Read More

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March 22, 2015March 22, 2015

Meal Plan – March 23-29, 2015

Monday – Jeera Chicken Wings with celery and dip Tuesday – Dinner at the Boathouse to celebrate my parents wedding anniversary! Wednesday – Honey Mustard Baked Chicken with steamed broccoli… Read More

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March 18, 2015

3 Things Thursday – Week 51

Wow, it’s week 51. Next week it’ll be one year since we started our first #3ThingsThursday link-up. Make sure to stop by next week because we will be giving away… Read More

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March 16, 2015March 16, 2015

Much Need Pampering

Pampering, it sounds so lovely. But the reality is, it doesn’t happen to often. Life is busy with taking care of the kids, the house, cooking, working, exercising and sleeping,… Read More

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March 15, 2015

Meal Plan – March 16-22, 2015

It’s Sunday, meal planning time. Have some new recipes that I want to try and the look delicious!  I hope it gives you some inspiration for your dinner this week too.  Monday… Read More

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March 13, 2015

Farmer’s Market Haul

Lately I’ve been seeing a lot of posts where people are sharing their beauty hauls and their shopping hauls. It’s fun to take a look at what people are buying and… Read More

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March 12, 2015

3 Things Thursday – Week 50

It’s Thursday, time for me to share three things from my week. Today I have three random, fun and interesting 3 Things Thursday to share with you.  1. Pampr I had… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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