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Category Archives: Uncategorized

February 1, 2015

Meal Plan – Feb 2-8, 2015

Today I asked the kids what they wanted to eat for dinner this week. I thought it would be nice to get their input and get a few suggestions to… Read More

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January 31, 2015January 31, 2015

#ClosetShuffle The Outfits & The Lessons

In December, I embarked on a 30 Day Closet Shuffle Challenge. The basic premise was that for each of the 30 days, I would wear something different from my wardrobe, in… Read More

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January 29, 2015January 29, 2015

3 Things Thursday – Week 44

It’s been ten days and for some reason, I still can’t shake this bug that I have. But life doesn’t stop when you’re sick and neither does 3 Things Thursday.… Read More

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January 25, 2015

Meal Plan – Jan 26-Feb 1, 2015

It is Sunday, meal planning day. I like to to do this each week because it really makes dinner time and grocery shopping a lot easier. Just because you’ve made… Read More

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January 22, 2015January 22, 2015

Indoor Scavenger Hunt

We’ve been really lucky this year with quite a mild winter so far (knock on wood.) But if you’re dealing with colder weather or just looking for some fun stuff… Read More

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January 21, 2015January 21, 2015

3 Things Thursday – Week 43

1. Being Sick So I am actually lying in bed, sick, as I write this post. For two hours the kids are being taken care of. I got to nap… Read More

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January 18, 2015

Meal Plan – Jan 19-25, 2015

Meal Planning Time! It used to be a chore trying to figure out what we were going to eat for dinner but with the help of Pinterest, I am really enjoying put… Read More

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January 14, 2015

3 Things Thursday – Random Thoughts

As I got ready to write this week’s 3 Things Thursday, I was worried that I didn’t have enough things to fill the post as it seems like it hasn’t… Read More

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January 14, 2015

Easy Basmati Rice

I always use to envy my mother’s perfect basmati rice. Every time, it came out, fluffy, flavourful and never burned. No matter how much I tried to emulate her recipe, something… Read More

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January 12, 2015

My Favourite Shows – New and Old

One of my favourite ways to relax is to make a bowl of stovetop popcorn and then catch-up on my favourite shows. I love getting lost in the lives of… Read More

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January 11, 2015

Meal Plan – Jan 12-18, 2015

Getting my dinner ideas ready for the week. Last week’s meal plan went over really well. The fish was so simple and it was devoured by all. My 5-year old kept… Read More

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January 10, 2015

Shopping Challenge – Outfits for the Whole Family for Under $150

I don’t hide the fact that I enjoy shopping. Not just any kind though. I love a good deal! So when Coquitlam Centre invited me to participate in a shopping challenge,… Read More

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January 8, 2015

Mini Banana Pancake Bites

If you’re looking to try a little something different for breakfast, these Mini Banana Pancake Bites might be just the thing. They are a simple twist on the usual pancake… Read More

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January 8, 2015

3 Things Thursday – Week 40

Eight days into 2015 and I have to say that I am really loving it! I don’t know what it is but things are different. Maybe the fact that my… Read More

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January 4, 2015

Meal Plan {Jan 5 – 11, 2015}

This week’s meal plan is ready to go! Hopefully it will give you some ideas and recipes that you can use for dinner this week. Mon – Dinner at my… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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